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7-item yes/no screening to identify if a person should seek medical advice before increasing physical activity.

Likert-scale questionnaire assessing perceived benefits of and barriers to exercise participation.

Brief self-report rating (Likert options) of overall fitness and components such as strength, speed, flexibility and cardiorespiratory fitness.

Likert-scale measure of fear of movement or re-injury that can limit exercise participation.

Yes/no items about ability to perform daily and recreational activities to estimate functional capacity.

Likert-scale assessment of exercise motivation across amotivation to intrinsic regulation.

Likert options measuring confidence in maintaining exercise under challenging conditions.

Multiple-choice frequency bands for light, moderate and vigorous sessions to classify activity level.

Categorical self-classification into precontemplation, contemplation, preparation, action or maintenance.

Multiple-choice time bands across sedentary activities to profile sitting behavior.

Yes/no style items scoring adherence to the Mediterranean diet pattern.

Likert/frequency options screening overall diet quality and common nutrition behaviors.

Multiple-choice brief screener for intake of fruits, vegetables, sugary drinks and fast food.

Likert-scale questionnaire to screen for disordered eating attitudes and behaviors.

Likert options measuring cognitive restraint, uncontrolled eating and emotional eating.

Likert-scale assessment of restrained, emotional and external eating styles.

Likert items evaluating attitudes, food acceptance, internal regulation and contextual skills.

Likert options assessing addictive-like eating symptoms aligned with DSM criteria.

Multiple-choice frequency and consequences of alcohol use; brief 3-item AUDIT-C variant focuses on consumption.

Likert-scale measure of motives behind food selection (health, convenience, price, sensory appeal).