Adult ADHD Self-Report Scale v1.1 (ASRS Screener) — Quick Adult ADHD Screening
Six Likert items screening for adult ADHD symptoms.
The Adult ADHD Self-Report Scale v1.1 (ASRS Screener) is a brief, evidence-informed six-item screening tool designed to help adults identify common symptoms of attention-deficit/hyperactivity disorder (ADHD). This quick Adult ADHD screening is optimized for clarity and speed — you can complete it in minutes to gain insight into symptoms such as inattention, impulsivity, hyperactivity, disorganization, and memory challenges. The ASRS Screener is widely used in mental health and primary care settings as a reliable first step toward understanding whether further clinical evaluation may be helpful.
This online version of the ASRS Screener is intended for informational purposes only and does not replace a formal diagnosis by a qualified clinician. If your score suggests clinically significant symptoms, consider sharing your results with a mental health professional, such as a psychiatrist, psychologist, or primary care provider experienced in adult ADHD. Retake the test periodically or after lifestyle and treatment changes to monitor symptom trends and treatment response.
How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?
Consider work, home, or personal projects where finishing requires organization and follow-through.
How often do you have difficulty getting things in order when you have to do a task that requires organization?
Think about tasks involving planning, lists, or arranging steps in sequence.
How often do you have problems remembering appointments or obligations?
Include missed meetings, deadlines, appointments, or forgetting planned tasks.
When you have a task that requires a lot of thought, how often do you avoid or delay getting started?
Consider tasks that require prolonged mental effort, such as reports or complex planning.
How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?
Include situations at work, meetings, or long drives where you must sit still.
How often do you feel overly active and compelled to do things, like you were driven by a motor?
This describes a persistent sense of internal restlessness or high energy that feels difficult to control.
Frequently asked questions
No. The Adult ADHD Self-Report Scale (ASRS) Screener is a screening tool that helps identify symptoms commonly associated with adult ADHD. A high score indicates that a clinical evaluation may be warranted, but only a qualified clinician can provide a formal diagnosis through a comprehensive assessment.
The 6-item ASRS Screener is validated as an efficient screening instrument with good sensitivity for detecting adults who may have ADHD. However, it is not perfect: false positives and false negatives can occur, especially when symptoms overlap with anxiety, depression, sleep issues, or other conditions. Use results as a prompt for further evaluation, not a final verdict.
If your score is in the moderate-to-high range, consider scheduling an appointment with a mental health professional or primary care clinician experienced in adult ADHD. They can perform a full diagnostic interview, review medical and psychiatric history, and discuss treatment options (behavioral strategies, psychotherapy, medication, and accommodations).
Yes. Many adults see improvement with structured routines, time-management tools, regular exercise, adequate sleep, a healthy diet, and minimizing distractions. Cognitive-behavioral therapy (CBT) and coaching can also teach practical skills. These strategies may be used alone for mild symptoms or alongside medical treatment for more significant impairment.
Retake the screener after significant life changes, after starting or changing treatment (4–12 weeks), or periodically to monitor symptom trends. If symptoms worsen or new symptoms appear, seek clinical guidance sooner.
This screening is intended to provide quick feedback and is not a medical record. If you complete this test on a website or app, review that service's privacy policy to understand how your responses are stored and used. For clinical assessments, use a trusted healthcare provider who follows privacy regulations.
Yes. Conditions such as anxiety disorders, depression, sleep disorders, thyroid problems, substance use, and certain neurological or medical issues can produce symptoms similar to ADHD. A clinical evaluation can help distinguish ADHD from other causes and determine appropriate treatment.
ADHD symptoms can present differently across ages and genders — for example, adults may show more inattention and internal restlessness than overt hyperactivity. The ASRS is designed for adults and is useful across genders, but interpretation should consider developmental history and individual context.
Consider sharing results only with trusted individuals or professionals. If you need workplace or academic accommodations, a formal clinical assessment and documentation from a qualified provider are typically required. Discuss confidentiality and next steps with a clinician before sharing broadly.
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