Choose Some Colors and Find Out Your Mood — Buzzfeed Style Quizzes

This quiz is a light, self-reflective tool that uses immediate color preferences as cues for current mood. While not a clinical assessment, many people find color choices reflect short-term emotional states. For mental health concerns, consult a professional.

Each option has a numeric value. The quiz adds up the values from all your answers to produce a single score. That score maps to mood ranges described in the results section.

Yes. Color preferences often shift with mood, environment, or recent experiences. Retake the quiz at different times of day or after changes in circumstance to see how your results vary.

The quiz draws on general principles from color psychology — such as bright colors often indicating higher arousal and darker tones indicating lower energy — but it is designed primarily for entertainment and self-reflection rather than rigorous scientific diagnosis.

If your score indicates a low mood, try simple, evidence-based strategies: get outside for sunlight and movement, connect with friends or family, practice grounding or breathing exercises, and ensure adequate sleep and hydration. If low mood persists, seek professional support.

Absolutely. The quiz works well for casual group settings to spark conversation about moods and preferences. Comparing color palettes can be a fun way to learn about how different people express their feelings.

This quiz definition does not include any data storage or sharing mechanisms. Implementation details (such as saving results) depend on the platform hosting the quiz. Always check the privacy policy of the site or app you use.